Nutritional Psychiatrist MD

Welcome to Nutritional Psychiatrist MD – evidence-based strategies to optimize mental health through nutrition, habits, and lifestyle. I'm Simen Løseth, a board-certified psychiatrist and medical doctor specializing in nutritional psychiatry lifestyle optimization. I share practical tools from my practice and life: ways to reduce anxiety, depression, stress, brain fog, and low energy – without relying solely on medication. Here I share extra content and tips for better mental and physical health only for followers